Hello,
I’m Suzie.
I help busy professionals achieve healthy, sustainable performance through coaching and corporate workshops.
MY BELIEF
Amidst a global surge in mental wellness challenges, many have normalised unhealthy habits and suboptimal lifestyles. It’s time to break free from this cycle and discover what it means to truly thrive.
Having worked with individuals and leaders across multiple disciplines and from varied backgrounds, I believe that everyone has exactly what they need to access greater confidence, composure, and prosperity.
My aim is to help individuals and professionals elevate their wellbeing, so that they can achieve great things for themselves and their organisations.
My unique coaching approach blends my own understanding of the workings of the mind with the neuroscience of learning, motivation and change to empower individuals to achieve results.
Whether you’re looking for coaching for yourself or your people, I’m here to help you on the journey to lasting, sustainable change, and healthy, high performance.
How can I support you?
Coaching for individuals
1:1 coaching for those on a personal journey to fulfilment and prosperity.
Corporate Services
Helping leaders and teams reach their potential and deliver the results they care most about.
Testimonials
“Suzie helps me to navigate my thoughts, untangling them to find my answers. She brings a sense of ease to my life.”
Employee Experience Manager
“I returned from maternity leave feeling unsure about what was next in my career. Working with Suzie came at the perfect time, she was patient with me and able to make sense of my thoughts and feelings. She was great at helping me understand the challenges I was facing and helping me to tackle these challenges so they no longer felt overwhelming. Since working with Suzie I now feel much more confident in myself and my future goals, taking time for self-development and reflection has really been invaluable.”
Senior Business Analyst
“Suzie listens fully and effortlessly to me – without offering her personal opinions, advice or judgement. She poses interesting and poignant questions which challenge my thoughts and beliefs; revealing aspects of myself which are sometimes tricky to grasp.”
Business Owner & Director
“With Suzie’s guidance and support, I’ve definitely developed a stronger sense of self-belief and confidence in my abilities! She also helped me create a more positive and resilient mindset, which has improved my approach to challenges, obstacles etc. I’ve also gained a deeper understanding of my strengths and weaknesses, which has helped me make more informed decisions and take more deliberate actions that help me be my best self.”
Senior L&D Partner
Interested? Great to hear.
Book a free 30 minute discovery call to understand more about my practice and to explore how I can help you achieve the outcomes you’re striving for.