Individual coaching
We will work together to make sense of your mind, build awareness of your thinking, identify your triggers and emotions, and in turn achieve greater clarity, confidence, and overall effectiveness in every aspect of your life.
Your coaching will be tailored to your individual needs and objectives. You will be in control of the agenda and whatever you’re looking to achieve or overcome, I will be there to support you every step of the way.
I will provide a professional, safe, and non-judgemental space for you to explore and expand your thinking and achieve lasting sustainable change. The applications and opportunities for self-growth will be limitless.
Schedule a call with me to see how I can help you achieve the outcomes you’re striving for.
Corporate Services
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Coaching for HR
With a background in Human Resources, I am intimately familiar with the daily challenges faced by HR professionals. From mediating conflicts to implementing organisational changes, the role demands a unique blend of empathy, strategic thinking, and resilience. Amidst the demands of advocating for employee wellbeing and organisational success, it’s easy for HR professionals to neglect their own wellbeing and development.
Through tailored coaching sessions, I offer insights, strategies, and support to help HR professionals navigate the complexities of their role, cultivate a fulfilling career, and enhance their wellbeing.
When your HR team thrives, your business thrives.
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Coaching for leaders and teams
My 10 years’ experience working with leaders and professionals has taught me what it takes to sustain high performance and realise your and your team’s potential. Whether it’s navigating interpersonal dynamics, leading hybrid teams, or coping with organisational shifts, leaders and professionals need to be ready to face a multitude of challenges while managing their own stress and resilience.
I offer a safe and supportive space for professionals to explore their challenges and develop practical strategies to enhance and sustain their emotional wellbeing. Whether it’s 1:1 sessions tailored to your individual needs or group coaching sessions fostering peer support and shared insights, my goal is to empower professionals to thrive personally and professionally.
Nurturing wellness for business success.
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Blended learning solutions
Bespoke and off-the-shelf workshops and online courses to help your leaders and teams deliver results.
I tailor workshops and online courses to your business’ development and strategic needs, popular topics include:
• Building resilience for sustainable high performance and wellbeing.
• Navigating team dynamics, applying Myers-Briggs in the workplace.
• Building confidence and overcoming imposter syndrome for lasting impact.
Elevate your business with wellness-driven learning.